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3 Ways to Practice Soul Care

David found himself in a cave hiding from his adversary, but he could never hide from God's presence, compassion and concern. Discover how, even when we find ourselves in a dark place, we can care for our own souls.
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5 Essentials for a Winning Transition

Ultimate success depends upon how we engage transition seasons. The following contains a summary of the 5 essentials for a winning transition.
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5 Steps to Values Clarity

Stopping long enough to reflect on what’s important and why is one of the first steps to values clarification. These 5 steps can help you on your journey of discovery.
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Developing Resilience

Transition seasons test our resilience in ways like no other. Adjustment and recovery take time. Bouncing back is a process. Here are four actions you can take to develop your resilience muscles through transitions.
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Navigating the In-Between Reflection Guide

Seasons of transition often leave us feeling uncertain, reflective, and in-between. This simple reflection guide offers thoughtful prompts to help you slow down, notice what is shifting in your life, and listen more carefully to what this season may be inviting you to see, learn, and discern.
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Needs and Values Worksheet

In seasons of transition, clarity often begins with understanding what matters most. This simple worksheet helps you identify your core needs and values so you can notice what is shaping your experience and begin moving forward with greater clarity and direction.
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Realife Process® Mind Map

Use this Mind Map to brain dump and brainstorm around just about any decision!
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Reflection Points

Use this set of questions as a weekly review to pause and anchor yourself in what matters most. Think of it as a regular, purposeful, reset!
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Sorting and Sifting Questions for Discernment

Whether you are at a big crossroads or simply in the middle of a life or career decision, my hope is that this discernment questions will help you get the clarity you need to move forward with trust and confidence.
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The Retirement Identity Challenge

Welcome to Encompass Life Coaching and the Retirement Identity Challenge. Consider this moment a call to adventure and discovery! The following exercises can help you define and embrace the new “you” emerging in this season. Couple this with a season of transitions coaching for maximum clarity!
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